Nobody likes to feel fearful. Small fears or terrifying ones (like maybe death, or public speaking for so many, or that the cat will lick your sunburn), we all dislike the feeling, to say the least. So, what to do? What are the Fear combat rules?

1. Name it. You keep it secret most of the [...]

Photo by Anna Presso

That would be ME. After giving birth to all my fears, I nursed each and every one of them, I cuddled them, I fed them and raised them well. I took them along everywhere I went. I stayed up nights to tend to their needs. I even enrolled friends [...]