Motto: Change your mind!

Both counseling and coaching, when properly done, will provide you with value and results. However, these two have different purposes and different methods and are dissimilar regarding at least the following aspects:

1. Motivation: coaching clients choose to work with a coach because they want to, not because [...]

Nobody likes to feel fearful. Small fears or terrifying ones (like maybe death, or public speaking for so many, or that the cat will lick your sunburn), we all dislike the feeling, to say the least. So, what to do? What are the Fear combat rules?

1. Name it. You keep it secret most of the [...]

Photo by Anna Presso

That would be ME. After giving birth to all my fears, I nursed each and every one of them, I cuddled them, I fed them and raised them well. I took them along everywhere I went. I stayed up nights to tend to their needs. I even enrolled friends [...]

Hey, how about a bit of self-assessment today?

How do you define yourself within the relationships you have? Is this place that you have chosen for yourself allowing you a higher and more harmonious connection with the world at large, or a lesser one, of a lower quality?  Take a look at what J.A. Ray calls [...]

A while ago, a small-town newspaper advertised: “Read your Bible to know what people ought to do. Read this paper to know what they actually do”. This is so often the case, for so many of us, isn’t it? That difference between what we know we should be doing and what we actually do:  [...]